Glow Inside & Out
— by Auni Baharin
The yearning for happiness is every human’s need since the beginning of human civilization. In this book, the author explores happiness from both scientific and spiritual aspects and brings forth practical questions to readers towards reclaiming emotional well-being.
The book truly reflects the author’s passion towards advocating mental health issues among Muslims centred towards the core of the Qur’an and Sunnah. It focuses on the attainment and reclaiming of emotional happiness. In this age of rapid globalization and closing of geographical gaps through social media, social standards, especially beauty standards have started at a much younger age. This book provides avenue and the space for younger Muslim generation and older to explore their emotions through a 10-step guide towards rejuvenating happiness and nourishing one’s spiritual self.
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